Diana Arniella , Fitness Instructor


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Personal Training near San Juan

Diana Arniella

My fitness journey started at the age of 25, after graduating college. Weighing almost 200 pounds and with high levels of cholesterol and triglycerides before age 21, I decided I did not want to reach 40 feeling like I was 70 years old. I played volleyball for 7 years, but I was never really an athlete. Had always loved the idea of being strong and lifting weights, but being an introvert and surrounded by non-exercisers, that idea was far from becoming true. I finally started making that idea a reality when I joined a globo gym in 2011. A year into it I discovered Crossfit through the interwebs. Completely clueless as to what I was looking at, but being in such awe at what these people where doing, I became obsessed with learning anything and everything I could about Crossfit. Signed up to my first CrossFit class in summer 2013 and soon after I realized I wanted to help people in their fitness journey as well. Seven months later I was taking my L1 seminar, and have been coaching ever since. Not only did a find a fulfilling career, I also had a shot at becoming the athlete I was too shy to become as a kid, participating in local CrossFit competitions and powerlifting.

  • Crossfit L3
  • Crossfit Gymnastic
  • OPEX Program Design: Principles
  • Precision Nutrition L1 Coach (in journey)

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