Diana Arniella , Fitness Instructor

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Diana Arniella

My fitness journey started at the age of 25, after graduating college. Weighing almost 200 pounds and with high levels of cholesterol and triglycerides before age 21, I decided I did not want to reach 40 feeling like I was 70 years old. I played volleyball for 7 years, but I was never really an athlete. Had always loved the idea of being strong and lifting weights, but being an introvert and surrounded by non-exercisers, that idea was far from becoming true. I finally started making that idea a reality when I joined a globo gym in 2011. A year into it I discovered Crossfit through the interwebs. Completely clueless as to what I was looking at, but being in such awe at what these people where doing, I became obsessed with learning anything and everything I could about Crossfit. Signed up to my first CrossFit class in summer 2013 and soon after I realized I wanted to help people in their fitness journey as well. Seven months later I was taking my L1 seminar, and have been coaching ever since. Not only did a find a fulfilling career, I also had a shot at becoming the athlete I was too shy to become as a kid, participating in local CrossFit competitions and powerlifting.

  • Crossfit L3
  • Crossfit Gymnastic
  • OPEX Program Design: Principles
  • Precision Nutrition L1 Coach

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