Ernesto Velez, Fitness Instructor

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Ernesto Velez

Unlike most people at his position, Ernesto’s athletic background and exposure to the realm of fitness begins at a much later age. Overweight at 16 years old, he took health into his own hands and began learning about nutrition. He continued his quest for a better lifestyle by joining a football team, which led him to join a gym as well. Eventually, he learned that it was fitness, per se, that attracted him versus actual sports.

Fast forward a few years later, fitness becomes a sport and Ernesto is instantly enamored by the ins and outs of training for high performance across a broad spectrum of modalities. He found his calling as a trainer and is working to get his degree in Physical Education and Personal and Sports Training Systems, where he can express his passion for fitness and health not only through his own person but in those athletes, he teaches as well.

  • OPEX CCP Level 1 Associate Coach (Assessment, Program Design, Nutrition, Life Coaching, Business Systems)
  • CrossFit Level 1 Coach
  • CrossFit Mobility
  • USAW Sports Performance Coach Level 1

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