Unlike most people at his position, Ernesto’s athletic background and exposure to the realm of fitness begins at a much later age. Overweight at 16 years old, he took health into his own hands and began learning about nutrition. He continued his quest for a better lifestyle by joining a football team, which led him to join a gym as well. Eventually, he learned that it was fitness, per se, that attracted him versus actual sports.
Fast forward a few years later, fitness becomes a sport and Ernesto is instantly enamored by the ins and outs of training for high performance across a broad spectrum of modalities. He found his calling as a trainer and is working to get his degree in Physical Education and Personal and Sports Training Systems, where he can express his passion for fitness and health not only through his own person but in those athletes, he teaches as well.
This is NOT your generic box. Coaches are well-trained and provide exceptional, cutting edge training and advice. They are knowledgable about integrative approaches to health (eating, sleep, hormones, psychological wellbeing). I was most impressed when I was in the process of attempting to get pregnant. Hands down the Best!
If you want to be a beast you have to train with beasts! Excellent facility, excellent team of coaches that all of them have a grand knowledge in almost everything fitness! Would recommend this box to anyone! Keep it up!
I moved away from San Juan a decade ago before Crossfit was introduced to the island and I was not sure what it was going to be like dropping in to a box here. Aggressive is excellent, well staffed, well equipped, well located in an easy to find space in the Santurce area. Dropped in at 10am on Saturday and was treated with excellent hospitality. Ernesto was a great coach. Welcoming to athletes of all levels and disciplines (crossfit, powerlifting, Olympic lifting, gymnastics). I will definitely drop in next time I visit my hometown.