I started sports at an early age. Since I was 4, my parents always instilled the passion for sports in me. Baseball, basketball, swimming, karate and track & field were some of the sports in which I unwrapped myself. At 19 years of age, I started a career as a personal trainer.
Later on, one day I was watching TV with my brother and we came across “The CrossFit Games” and since that very moment, it aroused our curiosity into that great athletic level. We started to search for info and videos, changed the way we trained and started challenging ourselves with these new movements and routines we had just discovered.
A few months later, we were in Brooklyn getting our CrossFit Level 1. At the time, I dedicate myself as a Coach/Athlete in this modality, in which I have the pleasure of sharing it with my younger brother since its one of our greatest passions. As far as my preparation, I count with:
This is NOT your generic box. Coaches are well-trained and provide exceptional, cutting edge training and advice. They are knowledgable about integrative approaches to health (eating, sleep, hormones, psychological wellbeing). I was most impressed when I was in the process of attempting to get pregnant. Hands down the Best!
If you want to be a beast you have to train with beasts! Excellent facility, excellent team of coaches that all of them have a grand knowledge in almost everything fitness! Would recommend this box to anyone! Keep it up!
I moved away from San Juan a decade ago before Crossfit was introduced to the island and I was not sure what it was going to be like dropping in to a box here. Aggressive is excellent, well staffed, well equipped, well located in an easy to find space in the Santurce area. Dropped in at 10am on Saturday and was treated with excellent hospitality. Ernesto was a great coach. Welcoming to athletes of all levels and disciplines (crossfit, powerlifting, Olympic lifting, gymnastics). I will definitely drop in next time I visit my hometown.