widely known as Kif, stands out as an accomplished Health & Fitness Coach with a dynamic seven-year journey in the fitness industry. His expertise in functional and strength training, coupled with a DRD-certified background in swimming instruction, has shaped his multifaceted career.

Passionate about the life-changing impact of fitness, Keith leverages his training to fuel both personal and professional growth for his clients. His approach is more than exercise; it’s a transformative journey that enhances every aspect of wellness.

Keith’s methodology combines rigorous, science-based techniques with a personal touch that builds deep trust and delivers real, measurable results. With a Bachelor’s degree in Exercise Science and Health Promotion, Keith has enriched corporate wellness programs at top banks, overseen employee gyms in the pharmaceutical industry, and directed diverse training sessions from group classes to personal coaching in CrossFit gyms.

What truly distinguishes Keith is his infectious charisma, relentless commitment to service, and an ever-present desire to add value to the lives of those he coaches, making him a standout figure in the world of fitness.